TRAINING COURSE OVERVIEW

28 DAILY MOBILITY ROUTINES

Follow guided mobility routines to help enhance movement quality, improve range of motion, and decrease pain. Each routine is 10-20 minutes in length & can be mixed in alongside any strength & conditioning program.

MOBILITY & EXERCISE LIBRARY

Create your own mobility routines based on your individual restrictions and pain points. Explore dozens of mobility & myofascial release exercises to improve your ability to move & perform your best on the mat!

Enhance Your Mobility!

Upgrade Your FITNESS &
STRENGTH On The Mat!

✔︎ Build Up Your Base of Grappling Strength

✔︎ Stimulate Muscle Growth

✔︎ Increase Your Work Capacity & Conditioning

Join The Strength Matrix
CREW inside the LAB

📲 Chat With Coach J Daily

📞 Tune Into LIVE Coaching Calls + Q & A's

🎥 Technique & Training Footage Review

Learn How To Train To FEEL &
PERFORM Your Best!

🧠 Masterclasses on Training, Nutrition, & Supplements

💡 Coach's Corner Q & A

🔥 Sit In The Athlete Hot Seat

ENTER THE STRENGTH MATRIX

$39 / month

*cancel anytime*

you get ALL of this ⬇️

Access to the Strength Matrix TRAINING App
FOUNDATIONS Training Program ⚒️ ($500 value!)
FOUNDATIONS Progress Tracker (PDF)
FOUNDATIONS Nutrition & Supplement Guide 💊($99 value!)
MOBILITY MATRIX Movement & Flexibility Program 🤸🏽‍♂️ ($229 value!)
Strength Matrix EDUCATION Hub 🧠 ($387 value!)
Strength Matrix LAB 📲
Full 30-Day Money Back Guarantee!

Join The Crew!