Take all the guesswork out of your workouts.
Follow along with world-class training courses designed to help you...
➤ Get brutally strong
➤ Pack on slabs of muscle
➤ Never gas out
➤ FEEL & PERFORM your best in the gym and on the mat
Learn how to effectively fuel your performance.
These easy to follow nutrition guides will help you...
➤ Have more energy to lift heavy & roll hard
➤ Recover faster with proper macro & micro nutrient intake
➤ Optimize your health & make greater progress
Elite athletes don't need more random tips; they need a coach.
Inside the app, I'm your coach, and I'm giving you access to the entire system.
➤ Strength Matrix Competitor's Guide
➤ Recovery Protocols
➤ Supplement Support
➤ Access to the LAB (our private coaching community)
FOLLOW ONE OF THESE ELITE TRAINING PROGRAMS
Kickstart your grappling athleticism in 30 days!
⚒️ Minimal Equipment
📈 Easy-to-follow workouts
🥩 Simple & clean diet guide
Upgrade your fitness & strength for BJJ in 12 weeks!
🔨 Build a base of strength
💪🏽 Stimulate muscle growth
🔥 Level up conditioning
Improve movement quality & unlock your flexibility!
💡 28 daily mobility routines
⚒️ Lower risk of injury
🤝 Pair with any program
LEARN HOW TO TRAIN TO FEEL & PERFORM YOUR BEST!
Join The Strength Matrix CREW!
📲 Chat With Coach J Daily
📞 Tune Into LIVE Coaching Calls + Q & A's
🎁 Enter Into Monthly Giveaways
Learn How To Train To FEEL & PERFORM your best!
🧠 Monthly Masterclass
💡 Coach's Corner Q & A
🔥 Sit In The Athlete Hot Seat
For Strength Matrix member ears ONLY!
💪🏽 Training, Nutrition, Recovery & Mindset
🔨 Coaching Lessons & Training Tips
❌ No Filter. No B.S
Complete Access To Coach J's Content Library!
💪🏽 8x Secret Training Programs
▶️ Coach J's Instructionals & Courses
🥇 Competition Prep Guide
🔑 And much more!
