ENTER THE 'STRENGTH MATRIX'!
YOUR SOLUTION TO BECOMING A 'BRACKET SMASHER'🥇
It's Time! Start Increasing Strength, Leveling Up Conditioning, & Bulletproofing Your Body So You Can Enhance Your Performance On The Mat!
WIN More Matches & Get Injured LESS With The 'STRENGTH MATRIX'!
GETTING OVERPOWERED DURING LIVE TRAINING?
GASSING OUT LATE IN MATCHES?
LEAVE YOUR FRUSTRATIONS WITH GRAPPLING STRENGTH TRAINING & CONDITIONING BEHIND YOU!
As a grappling athlete, you have probably experienced your fair share of injuries, sprains, tweaks, and strains that have affected you in competition. For you competitive grapplers, you know the feeling of being completely overpowered in a match and the sting of defeat that follows.
You understand that being STRONG can make the difference between finishing a match with a SUBMISSION or just a couple of advantage points.
You also know that having a high level of CONDITIONING can help you finish that last buzzer-beater TAKEDOWN.
You should not have to be held hostage from achieving your fullest potential on the mat!
Are you tired of going to the gym and feeling lost and unsure how to get STRONG for Wrestling & Jiu Jitsu?
How much longer are you going nervously and reluctantly step on the treadmill thinking...
"I do all this running, but I still get gassed in training and in competitions."
How many times have you searched "Workout For BJJ/Wrestling?" and are left to scour the endless YouTube videos from people who talk endlessly about ineffective bro-splits and even worse, never stepped on the mat a day in their life?
YOU can put an end to that.
No need to be in your helpless state of pain, frustration, and agony anymore!
The STRENGTH MATRIX is here to help, YOU.
I have spent the last 10+ years studying grappling sports, and the last 12 years learning how to enhance athletic performance.
I have taken my knowledge from studying under the best minds in athletic rehabilitation, human performance, strength & conditioning, and my experience as a grappler and put it all together into a specialized system of performance optimization... The STRENGTH MATRIX.
JOIN THE TEAM TODAY!
LEARN MORE ABOUT THE TRAINING PROGRAMS!
THE STRENGTH MATRIX WAS CAREFULLY DESIGNED...
On the foundation to help every grappling athlete WIN more matches and get injured LESS. By entering The STRENGTH MATRIX, every athlete will unlock access to...
1) Elite Level Strength & Conditioning programs designed to enhance the athletic potential of all grappling athletes.
2) World Class Coaching from 'The BJJ Strength Coach' Joshua Settlage!
3) Access To Premium Content exclusively for members of The STRENGTH MATRIX
4) BRACKET SMASHER Community of grapplers all training to perform at the highest levels on the mat!
THE STRENGTH MATRIX IS FOR...
🤼♂️ The high school, college, or Olympic level wrestler who wants to improve their ability to scramble to a 2 point reversal.
🥋 The Jiu-Jitsu hobbyist whose weak lower back has led to them constantly being injured.
🥇 The seasoned No-Gi Competitor who wants the STRONG edge over his/her competitors.
ESSENTIALLY EVERY GRAPPLER WHO WANTS TO STEP ON THE MAT WITH CONFIDENCE AGAIN!
WORLD-CLASS TRAINING PROGRAMS
Follow Along With Grappling Performance Specific Training Programs That Have Helped Athletes SMASH BRACKETS & Finish On Top Of The Podium Across The World!
DAILY MOBILITY ROUTINES
Follow along with daily mobility routines that are perfect for those warming up for practice, recovering from a hard tournament, or recovering from injury!
EXCLUSIVE ACCESS
All Members Have Access To Monthly Zoom Calls With Coach J, Premium Video Content, Q & A's, Competitive Challenges, And Much More!
PRIVATE COMMUNITY GROUP
Join The Private Online BRACKET SMASHER Community To Share Training Tips, Ask Questions, And Share Wins!
When You Become A Member, You Get Access To All Of These Elite Strength & Conditioning Training Programs!
In-Season // Competition Prep Program
Get Ready To SMASH These Brackets! This 12-20 Week Strength & Conditioning Program Is Perfect For Those Who Are In Camp For Jiu Jitsu Competition Or Wrestling Season!
Conditioning
This 6-Week Training Program Is Designed To Help You Maintain Strength & Muscle While You Build Up Your Conditioning To Drag Your Opponents Into Deep Water!
Hypertrophy // Strength Development
These Two 12-Week Training Programs Are Built To Get You BUILT! Mat JACKED Is All About Maximizing Muscle Growth, And Mat STRONG Is Your Guide To Developing Supreme Levels Of Strength!
