The 3 BEST SHOULDER MOBILIZATIONS For Wrestlers & Jiu-Jitsu Athletes!
I want to show you the 3 mobilizations you can do to help decrease shoulder pain, improve range of motion, and return to training hard!
If you're a grappler, you have dealt with your share of shoulder pain and injuries. One wrong takedown, or a spazzy white belt's kimura could take you off the mat for a couple weeks, or even months!
Get My Shoulder Pain Relief Series For FREE!
Let's Take Care Of Your Shoulder Pain & Get You Back To Training!
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