I KNOW WHAT IT'S LIKE TO HAVE PAIN & INJURY IN THE WAY!
I have been in your shoes! I've had my share of bulging and herniated discs in my neck, nerve damage in both arms, sprained and strained ligaments, and lingering excruciating low back pain.
THE PAIN FROM THESE INJURY KEPT ME FROM DOING WHAT I LOVE MOST: SPENDING TIME ON THE MAT...
BUT NOT ANYMORE!
That is why I am so passionate about helping you address pain and decrease your risk of injury on the mat!
JOBAN SINGH, BJJ BLUE BELT
Coach J's 'Mobility Matrix' helped me rehab from my ankle and knee injuries, but also get rid of the nagging shoulder pain I was feeling. I used his Matrix to stay healthy while preparing for my last Jiu-Jitsu competition and have never felt so good in training and in competition! The index of videos makes it easy to pick what body part I need to address and find just what mobilizations Coach J wants me to do. Improving my mobility has help my jiu-jitsu game a ton, and helped me train pain free.
JAKE STONE, WRESTLING & JIU-JITSU ATHLETE
"I had shoulder surgery several years ago, and have always had to be very cautious while rolling so I didn't re-injure it. Due to surgery, I sometimes would still experience pain in that area. Once I began following the mobilizations in the 'Mobility Matrix', not only did my shoulder pain go away, I was able to move it better than I could even before surgery! I've been able to roll hard and lift heavy with no issues for the first time since getting my shoulder operated on!
GARRETT SOLSO, WRESTLER
"The [Mobility Matrix] was something I didn't know I needed. I have been wrestling for a long time and was pretty used to just dealing with pain and pushing through it. But eventually it was starting to get worse. Especially the pain in my knees. [Coach] Josh has helped a ton with getting stronger, and also helping me get rid of the pain in my knees. Coach Josh has helped me not only get rid of my knee pain, but helped me become a much better wrestler through his Mobility Matrix."
STEP BY STEP INSTRUCTIONALS
Learn how to use tools like foam rollers, mobility balls, compression wraps, and more to protect yourself before you wreck yourself!
DAILY MOBILITY ROUTINES
Get access to over 30+ mobility routines you can do at home, before Jiu-Jitsu, after wrestling practice, or before you hit the gym!
EXCLUSIVE CONTENT
Go one level deeper into the program and watch member Q & A's & live mobility classes saved exclusively for those in the Mobility Matrix!
